Waterloo Region District School Board has partnered with the Region of Waterloo Public Health to provide Healthy Food & Living Tips.  Please see the table of contents below for the topics covered in the most recent publication and click on the link below.

Quick Tips!

  • Keep Treats as Treats
  • Kids in the Kitchen
  • Planning Healthy School Snacks and Lunches
  • Seasonal Fruit or Veggie Challenge

Nutrition Articles:

  • Eat a Healthy Breakfast!
  • Quick Breakfast Burrito
  • Choosing Healthy Beverages
  • Ideas for Picky Eaters

Winter Weather Physical Activity

HealthyTipsNewsletter